|High Hopes Wellness||
It's really easy to make excuses as to why you can't work out, and I think lack of time is probably #1. Yes, we are all busy living our lives. But yes, we can find 12 minutes SOMEWHERE in our day to break a little sweat:) Here's a quickie workout from Zuzana Light (you may recognize her as co-creator of Bodyrock TV.) I plan to start my day with this tomorrow and get the old metabolism going! Who's with me?!