Made improvements for the most part!
Today was rough! My quads are killing me and I'm just spent in general, probably from the craziness of yesterday! (All day in the sun, Group Boot Camp style workout, Insanity.) I'm seeing great results though, and after only 2 weeks!!! I know you can't get instant gratification in fitness and weigh-loss, but this definitely happens quickly. Feeling good :o)
- Switch Kicks Day 1: 50 Day 15: 77
- Power Jacks Day 1: 55 Day 15: 50
- Power Knees Day 1: 74 Day 15: 90
- Power Jumps Day 1: 23 Day 15: 27
- Globe Jumps Day 1: 8 Day 15: 9
- Suicide Jumps Day 1: 17 Day 15: 19
- Push-Up Jacks Day 1: 19 Day 15: 25
- Low Plank Oblique Day 1: 37 Day 15: 49
Today was rough! My quads are killing me and I'm just spent in general, probably from the craziness of yesterday! (All day in the sun, Group Boot Camp style workout, Insanity.) I'm seeing great results though, and after only 2 weeks!!! I know you can't get instant gratification in fitness and weigh-loss, but this definitely happens quickly. Feeling good :o)
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