Made improvements for the most part!

  1. Switch Kicks      Day 1: 50      Day 15: 77
  2. Power Jacks      Day 1: 55      Day 15: 50
  3. Power Knees     Day 1: 74      Day 15: 90
  4. Power Jumps     Day 1: 23     Day 15: 27
  5. Globe Jumps     Day 1: 8       Day 15: 9
  6. Suicide Jumps   Day 1: 17     Day 15: 19
  7. Push-Up Jacks   Day 1: 19     Day 15: 25
  8. Low Plank Oblique     Day 1: 37      Day 15: 49



Today was rough! My quads are killing me and I'm just spent in general, probably from the craziness of yesterday! (All day in the sun, Group Boot Camp style workout, Insanity.) I'm seeing great results though, and after only 2 weeks!!! I know you can't get instant gratification in fitness and weigh-loss, but this definitely happens quickly. Feeling good :o)
 


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